Wellness WorkdaysFeb 15, 20223 min readWork From Home Ergonomics, a PrimerWith hybrid and remote work becoming increasingly more common, considering the functionality of your home office setup is a must to...
Wellness WorkdaysFeb 5, 20214 min read5 Mindfulness Tips for Working From HomeDiscover simple techniques for practicing mindfulness no matter where you are to boost your mood and relieve symptoms of stress and anxiety.
Wellness WorkdaysAug 7, 20203 min readThe Overlooked Pros of Working From HomeLet's take a look at one of the silver linings brought by the current pandemic: turning your home into a safe workplace.
Wellness WorkdaysJul 3, 20203 min read5 Ways to Avoid BurnoutIf you are feeling, overwhelmed, unmotivated and cynical or negative towards your work, you may be experiencing work-related burnout.
Wellness WorkdaysMay 8, 20203 min readEnergizing Snacks to Power You Through That Virtual MeetingChoosing snacks can be a challenge when there are so many options, and you don’t really know what you want.
Wellness WorkdaysApr 10, 20203 min read6 Ways to Stay Active at HomeFor many of us, working from home means sitting in front of a computer or on the phone, and being more sedentary from usual.
