Wellness WorkdaysJan 17, 20202 min readCan Chicken Soup Help Fight Off a Cold?There is hardly a person that hasn’t been told to eat a bowl of hot chicken soup when sick. The old wives’ tale that soup will make you feel
Wellness WorkdaysJun 25, 20182 min readStop Believing These 3 Nutrition MythsEveryone seems to be a nutrition expert these days, from celebrities to bloggers to Instagram foodies. There are so many claims circulating
Wellness WorkdaysApr 5, 20182 min readFive Food Safety MythsHave you ever wondered about those food safety claims you heard on the news? We all do our best to keep ourselves and our families safe, but