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Wellness Workdays
Jun 10, 2019
3 min read
The Hidden Truth About Trans Fat
If you chose false, you're correct; and if you guessed true, you are also right. Trans fats enter our food from two primary sources: ani
Wellness Workdays
Aug 22, 2018
1 min read
Natural Flavors Vs. Artificial Flavors
Pick up almost any food item at the grocery store and you are likely to see “natural” flavors” in the ingredient list. What does this mean?
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