The Wellness Blog

Get the latest information on employee wellness programs and trends, nutrition, fitness, and other wellness-related topics from the Wellness Blog.

Wellness Workdays

Apr 82 min read

Press Release: 2024 Best Wellness Employer Award

Wellness Workdays, a leading provider of measurable workplace wellness programs, announces that 13 organizations achieved 2024 Best...

340 views

Wellness Workdays

Jun 23, 20214 min read

5 Red Flags to Look for in Online Nutrition/Fitness Content

Should you take vitamin C when you have a cold? Will ginseng improve memory? Is it better to work out in the morning or at night? For...

113 views

Wellness Workdays

Jun 22, 20213 min read

Five Myths about Wellness Program Outcomes

Is your organization considering adopting a new employee wellness program or enhancing your existing one? Are you concerned because you...

68 views

Wellness Workdays

May 21, 20212 min read

Four Benefits of an Onsite Health Coach, According to Harvard

On any given week, your employees are likely managing a schedule packed with meetings, phone calls, projects, and deadlines, and those...

216 views