The Wellness Blog

Get the latest information on employee wellness programs and trends, nutrition, fitness, and other wellness-related topics from the Wellness Blog.

Wellness Workdays

Nov 12, 20214 min read

5 Diet Changes That Could Reduce the Risk for Type 2 Diabetes

It’s as easy as counting to three! Learn about what small dietary changes can lead to big risk declines in getting type 2 diabetes.

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