Wellness WorkdaysSep 17, 20213 min readHealth at Every Size Addressing the meaning of Health at Every Size (HAES), and redefining what “healthy” looks like.
Wellness WorkdaysAug 13, 20214 min read3 Ways to Support Someone’s Weight ChangeRead more about how to be a positive support for someone who has lost or gained weight, without making it centered around their weight.
Wellness WorkdaysJul 2, 20213 min read5 Ways to Practice Body PositivityDid you know that 70% of women and 45% of men report disliking their bodies? Read more to learn about practicing body positivity.
