The Wellness Blog

Get the latest information on employee wellness programs and trends, nutrition, fitness, and other wellness-related topics from the Wellness Blog.

Wellness Workdays

Nov 26, 20182 min read

Columbia Construction Company Chooses Wellness Workdays to Help Build its Employee Wellness Program

The newly developed Columbia Construction Company employee wellness program will be customized to focus on nutrition, physical activity, fin

136 views

The Benefits of Workplace Diabetes Management Programs

Wellness Workdays

Nov 12, 20182 min read

The Benefits of Workplace Diabetes Management Programs

With more than one-third of Americans slated to develop type 2 diabetes, what can employers do to improve the health of their workforce?

111 views

4 Ways to Fund Your Financial Wellness Program

Wellness Workdays

Nov 12, 20182 min read

4 Ways to Fund Your Financial Wellness Program

It can be challenging to find the budget for a financial wellness program, but with an ROI of $7 for every dollar invested, these initiative

90 views

Wellness Workdays

Nov 5, 20182 min read

Cigarettes Exhaust Your Heart

America has been successful in decreasing the prevalence of cigarette smoking over the past decade. Yet over 15 percent of Americans continu

36 views

Wellness Workdays

Oct 20, 20182 min read

Cape Cod Healthcare Selects Wellness Workdays to Implement Personalized Corporate Wellness Program

Wellness Workdays will focus on developing a mission, vision and strategy to deliver a high-touch, customized program to Cape Cod Health emp

408 views

Wellness Program Communications - Best Practices

Wellness Workdays

Oct 15, 20182 min read

Wellness Program Communications - Best Practices

Wellness program messaging is as important as the frequency of your communications. Follow these steps to ensure your program is adhering to

786 views

4 Steps Managers Can Take to Support Employee Well-being

Wellness Workdays

Oct 15, 20182 min read

4 Steps Managers Can Take to Support Employee Well-being

While more than 66 percent of all US employers offer some kind of health and wellness program, the employers who see the best ROI are those

38 views

Wellness Workdays

Oct 5, 20181 min read

Wellness Workdays Named to Top 10 Employee Wellness Solution Providers for 2018

HR Tech Outlook names Wellness Workdays to Top 10 Employee Wellness Solution Providers - 2018. Learn more about Wellness Workdays programs,

78 views

Call for Speakers Announced for 2019 Emerging Trends in Wellness Conference

Wellness Workdays

Sep 20, 20182 min read

Call for Speakers Announced for 2019 Emerging Trends in Wellness Conference

Wellness Workdays announces the Call for Speakers for its 6th Annual Emerging Trends in Wellness Conference. Submit a proposal to deliver th

340 views

5 Tips to Reduce Healthcare Costs During Open Enrollment

Wellness Workdays

Sep 14, 20182 min read

5 Tips to Reduce Healthcare Costs During Open Enrollment

. Technology has proven to be a beneficial tool in cutting healthcare expenses while also allowing employees to receive a more personalized

51 views

4 Ideas to Create a Healthy Work Environment

Wellness Workdays

Sep 14, 20182 min read

4 Ideas to Create a Healthy Work Environment

By now, most people know that sitting has been coined “the new smoking.” Employers can help employees reduce the risks associated with sitti

53 views

Wellness Workdays

Aug 8, 20182 min read

4 Ideas to Reduce Employee Stress

According to the Center for Disease Control and Prevention, 25 percent of all employees view their jobs as the number one stressor. While it

141 views

Best Practices for Developing a Wellness Committee

Wellness Workdays

Aug 8, 20182 min read

Best Practices for Developing a Wellness Committee

Whether you are thinking about implementing a wellness initiative or your organization already has a program in place, it’s never too late t

307 views

How Competitive Is Your Benefits Package?

Wellness Workdays

Jul 16, 20182 min read

How Competitive Is Your Benefits Package?

In today's hyper-connected world, employees expect instant access to information and data. Is your benefits package keeping pace with th

39 views

Wellness Workdays

Jul 16, 20182 min read

Simple Ways to Reduce Employee Stress

Helping employees reduce stress does not have to be expensive. Use the simple ideas to help your employees manage and alleviate stress.

88 views

Technology Can Transform Your Wellness Program

Wellness Workdays

Jun 18, 20182 min read

Technology Can Transform Your Wellness Program

The right wellness technology is transformative, delivering up-to-date health information and education to employees. Innovative employers a

53 views

Wellness Workdays

May 10, 20182 min read

Lower Employee Stress With Art

Stressed out employees are less productive and stress can impact employee health – both mental and physical. Art and other creative pursuits

81 views

Boost Employee Well-Being With a Well-Designed Work Environment

Wellness Workdays

May 10, 20182 min read

Boost Employee Well-Being With a Well-Designed Work Environment

Research supports the idea that investing in the physical office environment is a worthwhile approach to cutting the costs of employee illne

51 views

Wellness Workdays

Apr 10, 20182 min read

Workplace Inspiration

There has been a shift in thinking when it comes to employees and their jobs. The focus used to be on getting the job done, however, employe

89 views

4 Ideas to Improve Employee Mental Health

Wellness Workdays

Apr 6, 20182 min read

4 Ideas to Improve Employee Mental Health

Mental health is as vital to an employee’s contributions and productivity in the workplace as physical health. What steps can an employer ta

109 views